Attention Busy Moms & Dads
Limited on time to exercise?
Become A Fit Parent Anytime, Anywhere In Less Than 28 Minutes A Day!
INTRODUCING THE
FitFam Playbook APP
Programs Designed for Every Level

NO HIDDEN FEES. NO CONTRACTS.  CANCEL ANYTIME. NOTHING TO LOSE

AS FEATURED ON
Are you a busy parent that is struggling with...
  • Being too tired to play with your kids
  • ​Feeling stuck in your journey to lose weight
  • ​Finding confidence in the way you look
  • Feeling overwhelmed about what diet and fitness plan to follow
  • ​Creating a lifestyle that gets you fit and keeps you fit
  • Being consistent despite a busy family schedule
If so...You've come to the right place!
Gain accountability, Unleash your consistency, & FINALLY solve the big reason you haven't been able to find sustainable weight loss on your own! 

NO HIDDEN FEES. NO CONTRACTS. CANCEL ANYTIME. NOTHING TO LOSE

Programs

Want to loose weight? Gain muscle? Get leaner? I have a program for you!
  • 4 Week Project DadBod
  • 4 Week Project MomBod
  • ​4 Week Project Keystone
  • ​At Home Workout Programs
  • ​Bodyweight Workouts
  • ​Core Training
  • ​New workouts every month!

Nutrition

Nutrition is key to staying healthy and getting the most out of your training. 
  • Tips and tactics 
  • ​Grocery list
  • ​Meal suggestions
  • ​Eating schedule 

Features

The app is one of the highest rated in the App Store! There is a reason for that.
  • Ask me questions in the app
  • Easy to follow videos
  • ​Download workouts for offline use
  • ​Stream workouts to your TV
  • ​Track your progress 
  • ​Collect health data
  • ​Share sweaty selfies to Instagram

Bonus

For just $1 you not only get access to my programs, you get access to the entire Playbook platform! Here is what you get:
  • Unlimited access to 150+ trainers
  • Hundreds of programs
  • ​Thousands of workouts
  • ​Nutrition and wellness guides
  • ​New workouts every day!
DON'T JUST TAKE MY WORD FOR IT
I have worked with thousands of people around the world.
Join my FitFam community today!

NO HIDDEN FEES. NO CONTRACT. CANCEL ANYTIME. NOTHING TO LOSE

"I can not believe the transformation I have seen training with Sean! He is an incredible trainer and helped to develop me physically to continue to move forward in my workout goals. I can’t say enough when it comes to the dedication and guidance in training I have received.” Bill 
“Sean has created an incredible training experience to truly excel physically and mentally! I highly recommend Sean to any busy parent who is looking to get their body back."  Clay 
“I love this app! If you are serious about being more awesome and getting in the best shape of your life, THIS is what you need!! Sean is best trainer EVER!!!” Baylor 

Create Habits For Life

Most people who try to get in shape overload themselves and burn out quickly. Instead, I will help you focus on the small practices that lead to big results.

Create Habits For Life

I'll provide you with the support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.

Create Habits For Life

You tell me your goals. I'll help you get there. You’ll be in better shape than you ever thought possible. And best of all, it will be a change that lasts!

Meet Sean Garner
Sean Garner is a fun loving and relatable dad with a big personality and passion for inspiring families to live fit. 

He’s owned and managed multiple fitness facilities and has been a sought after fitness instructor to high level business executives, entrepreneurs, parents, and even kids. Men’s Health Magazine named him one of the world’s Top 50 Fitness Pros.

Sean’s created his own series of online training programs such as Project Dadbod, Project MomBod, and Project Keystone. 

He serves as a Fitness Advisor for Men’s Health Magazine and launched his second DVD with the magazine Jan 2020.  

#ProjectDadBod #ProjectMomBod
Join the #ProjectDadBod & #ProjectMomBod lifestyle today

Get 1 month for $14.99 $1.00!

NO HIDDEN FEES. NO CONTRACT. CANCEL ANYTIME. NOTHING TO LOSE

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